On Shame

What Is Shame? ‘Shame is a feeling of embarrassment or humiliation that arises from the perception of having done something dishonourable, improper or immoral. When shame is chronic, it can involve the feeling that you are fundamentally flawed. People who experience shame usually try to hide the thing they feel…

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On Gaslighting

What Is Gaslighting? The term ‘Gaslighting,’ originated from the 1944 thriller film, ‘Gaslight’, directed by George Cukor. It starred Charles Boyer, Ingrid Bergman, and Angela Lansbury. Ingrid Bergman’s character, Paula, falls in love with the charming, Gregory Anton. Gregory manipulates and controls Paula by playing tricks on her mind, with…

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